Ben Meyers

Ben Meyers

C · Left shotProspectAge 275'11" · 194 lbDelano, United States
cap hit$1M2-year extensionsigned Feb. 24, 2026contract ledger →

Points by season

Career NHL points, ending with the 84-game projection (violet).

22: 1 pts12223: 4 pts424: 1 pts12424: 2 pts225: 0 pts02526: 15 pts1538PROJ27: 6 pts (projected 38)27

Pool value

Projected full-season fantasy worth.

34/100
why 34?

Each row is one fantasy category turned into points over a full 84-game season. Add the rows up and that is his total fantasy worth.

  • proj goals11 × 3+33
  • proj assists26 × 1+26
  • PP points0 × 0.5+0
  • game-winning goals0 × 0.5+0
  • OT goals0 × 0.25+0
  • shots73 × 0.1+7.3
  • PIM106 × 0.05+5.3
  • ice time (min)1055 × 0.01+10.6
  • total82 pool points  ·  an elite forward season scores 24282 = 34/100

Weights follow what the average fantasy league actually counts: goals at 3× assists (the universal core), power-play points and game-winners at half weight (common extra categories), OT goals, shots and PIM small (many leagues skip them), and ice time as a quiet availability bonus. The scale: add up a whole season of those categories and compare against the best forwards in the NHL — an elite season scores about 242 points, and that is what 100 means. So 82 points is 34 out of a perfect fantasy season at his position. Defensemen and forwards are graded on separate scales because the D slot can only be filled by a defenseman. Goals and assists come from the backtested season model; the rest ride your own season-to-date pace over 84 games (15 games so far — small sample, secondary lines will move as roles settle). Hits/blocks are excluded: the free NHL feeds don't publish full-season totals, and we don't invent them.

The Situation

  • Every night: in the lineup for all of the team's last 10 games.
  • Availability: every game this season — 12 of 12 for SEA.

Every line is measured from our own boxscore ledger; absence reasons from the NHL Status Report and our transaction wire only — no insider guessing.

Season stats

NHL regular-season totals, season by season. The 84-G proj line extends the current season with our public model — methodology in the caption below the table.

SeasonTeamGPGAP+/-PIMPPGPPPSHGTOI/GPGWGOTGSS%FOW%
2021-22Avalanche5101-200009:5700812.5%45.8%
2022-23Avalanche39404-660009:36003312.1%51.3%
2023-24Avalanche9101-200009:3400714.3%69.2%
2023-24Ducks14022-2600010:280050.0%41.0%
2024-25Kraken8000-220008:210040.0%49.0%
2025-26Kraken527815-121600011:56206111.5%55.1%
2026-27Kraken1515631900012:3400137.7%55.1%
84-G projKraken84112638—76—0—13:43——108——

84-G proj — current pace blended with the player's own history (recent seasons weighted heaviest), mixed with a similarity projection from historical players with comparable profiles, then adjusted for the aging curve (league-average peak at 27; decline after) — at age 27 that is -1%. Dashes mark stats the model doesn't project.

Goals — with the line

TimeSTTypeGoalHis lineOpp ice
Oct 28 · vs TOR
P2 00:16EVAssistMahura (Meyers, Gaudreau) → 2-1
Winterton · Meyers · Gaudreau
Fleury · Mahura
MacEwen · Duhaime · Blueger
Stecher · Rielly
Bobrovsky (G)

Line mates

Teammates sharing the most ice time with Ben over the last 10 games — reconstructed shift-by-shift from the NHL's official timing feed (goalies excluded).

PlayerShared minGP
Ryan Winterton SEA9510
Freddy Gaudreau SEA9110
Adam Larsson SEA5510
Vince Dunn SEA4410
Ryker Evans SEA4410

Data via the public NHL API · 2026 Pro Hockey Stats