Shea Theodore

Shea Theodore

D · Left shotTop PairingAge 316'2" · 200 lbAldergrove, Canada
cap hit$7.42M7-year extensionsigned Oct. 24, 2024contract ledger →

Points by season

Career NHL points, ending with the 84-game projection (violet).

19: 37 pts371920: 46 pts4621: 42 pts422122: 52 pts5223: 41 pts412324: 42 pts4225: 57 pts572526: 39 pts3934PROJ27: 7 pts (projected 34)27

Pool value

Projected full-season fantasy worth.

54/100
why 54?

Each row is one fantasy category turned into points over a full 84-game season. Add the rows up and that is his total fantasy worth.

  • proj goals9 × 3+27
  • proj assists25 × 1+25
  • PP points8 × 0.5+4
  • game-winning goals0 × 0.5+0
  • OT goals0 × 0.25+0
  • shots155 × 0.1+15.5
  • PIM8 × 0.05+0.4
  • ice time (min)1853 × 0.01+18.5
  • total90 pool points  ·  an elite defenseman season scores 16690 = 54/100

Weights follow what the average fantasy league actually counts: goals at 3× assists (the universal core), power-play points and game-winners at half weight (common extra categories), OT goals, shots and PIM small (many leagues skip them), and ice time as a quiet availability bonus. The scale: add up a whole season of those categories and compare against the best defensemen in the NHL — an elite season scores about 166 points, and that is what 100 means. So 90 points is 54 out of a perfect fantasy season at his position. Defensemen and forwards are graded on separate scales because the D slot can only be filled by a defenseman. Goals and assists come from the backtested season model; the rest ride your own season-to-date pace over 84 games (20 games so far). Hits/blocks are excluded: the free NHL feeds don't publish full-season totals, and we don't invent them.

The Situation

  • Off the net: 1.0 SOG/game lately vs 1.9 before — chances have dried up.
  • Every night: in the lineup for all of the team's last 10 games.
  • Availability: every game this season — 15 of 15 for VGK.

Every line is measured from our own boxscore ledger; absence reasons from the NHL Status Report and our transaction wire only — no insider guessing.

Finishing check on pace O/U • −0.3

Model: goals vs shot volume vs live league position baselines; talent SH% is an empirical-Bayes shrinkage of the season…

His shooting talent is estimated by shrinking his season shooting percentage toward his league position mean in proportion to sample size (kappa pseudo-shots prior), then projecting the gap over 84 games at his current shot volume. Small samples stay near zero — the number only moves when the evidence does.

The method follows published hockey-analytics research: a shooter is judged against his own career shooting percentage, because a player's own career rate predicts his next goals better than any league average (“Expected by Whom? A Skill-Adjusted Expected Goals Model for NHL Shooters and Goaltenders,” arXiv:2511.07703). Thin careers (rookies) shrink toward the league mean for the position, and the season number is shrunk toward the player's own anchor with empirical-Bayes weights — Nandakumar & Jensen (2019), Annual Review of Statistics and Its Application, doi:10.1146/annurev-statistics-030718-105202. This section is about the gap between luck and his pace, not talent.

Season stats

NHL regular-season totals, season by season. The 84-G proj line extends the current season with our public model — methodology in the caption below the table.

SeasonTeamGPGAP+/-PIMPPGPPPSHGTOI/GPGWGOTGSS%FOW%
2015-16Ducks193587223019:07102810.7%0.0%
2016-17Ducks34279-62812017:1911603.3%0.0%
2017-18Golden Knights616232951419020:21101444.2%0.0%
2018-19Golden Knights79122537-42049020:06112025.9%100.0%
2019-20Golden Knights711333461225116122:14422195.9%0.0%
2020-21Golden Knights53834422814015022:33001615.0%0.0%
2021-22Golden Knights78143852624112023:08532056.8%0.0%
2022-23Golden Knights5583341161829021:26211365.9%0.0%
2023-24Golden Knights475374246215022:05101054.8%0.0%
2024-25Golden Knights67750571826219022:00201285.5%0.0%
2025-26Golden Knights70102939192425022:50301307.7%0.0%
2026-27Golden Knights2025713202022:0400375.4%0.0%
84-G projGolden Knights8492534—22—6—20:56——134——

84-G proj — current pace blended with the player's own history (recent seasons weighted heaviest), mixed with a similarity projection from historical players with comparable profiles, then adjusted for the aging curve (league-average peak at 27; decline after) — at age 31 that is -3%. Dashes mark stats the model doesn't project.

Comparable player-seasons: Ryan McDonagh (2025-25) · Seth Jones (2025-25) · Sean Durzi (2025-25) · Thomas Chabot (2025-25) · Tony DeAngelo (2025-25).

Goals — with the line

TimeSTTypeGoalHis lineOpp ice
Nov 11 · vs UTA
P2 04:51EVAssist#? (Olofsson, Theodore) → 3-1
Hertl · Olofsson
McNabb · Theodore
Crouse · McBain · But
Peeke · Simashev
Cossa (G)
Nov 8 · @ BUF
P3 10:00EVAssist#? (Barbashev, Theodore) → 4-1
Barbashev · Olofsson
McNabb · Theodore
Thompson · Krebs · Benson
Power · Zellweger
Ellis (G)
Oct 27 · vs OTT
P2 19:49PPAssistBowman (Barbashev, Theodore) → 1-0
Eichel · Bowman · Barbashev · Karlsson
Lauzon · Theodore
Pinto · Stützle
Zub · Sanderson
Johansson (G)

Line mates

Teammates sharing the most ice time with Shea over the last 10 games — reconstructed shift-by-shift from the NHL's official timing feed (goalies excluded).

PlayerShared minGP
Brayden McNabb VGK17910
William Karlsson VGK7210
Jack Eichel VGK7010
Ivan Barbashev VGK6910
Mark Stone VGK6510

Data via the public NHL API · 2026 Pro Hockey Stats