Theo Lindstein

Theo Lindstein

D · Left shotProspectAge 216'0" · 187 lbGavle, Sweden
cap hit$0.94M3-year signingsigned March 20, 2024contract ledger →

Points by season

Career NHL points, ending with the 84-game projection (violet).

26: 4 pts42632PROJ27: 2 pts (projected 32)27

Pool value

Projected full-season fantasy worth.

38/100
why 38?

Each row is one fantasy category turned into points over a full 84-game season. Add the rows up and that is his total fantasy worth.

  • proj goals5 × 3+15
  • proj assists27 × 1+27
  • PP points0 × 0.5+0
  • game-winning goals0 × 0.5+0
  • OT goals0 × 0.25+0
  • shots84 × 0.1+8.4
  • PIM28 × 0.05+1.4
  • ice time (min)1138 × 0.01+11.4
  • total63 pool points  ·  an elite defenseman season scores 16663 = 38/100

Weights follow what the average fantasy league actually counts: goals at 3× assists (the universal core), power-play points and game-winners at half weight (common extra categories), OT goals, shots and PIM small (many leagues skip them), and ice time as a quiet availability bonus. The scale: add up a whole season of those categories and compare against the best defensemen in the NHL — an elite season scores about 166 points, and that is what 100 means. So 63 points is 38 out of a perfect fantasy season at his position. Defensemen and forwards are graded on separate scales because the D slot can only be filled by a defenseman. Goals and assists come from the backtested season model; the rest ride your own season-to-date pace over 84 games (6 games so far — small sample, secondary lines will move as roles settle). Hits/blocks are excluded: the free NHL feeds don't publish full-season totals, and we don't invent them.

The Situation

  • Did not play the last 3 games (healthy scratch or injury — check the club report before rostering).
  • Availability: played 3 of 14 for STL — missed 11 games (2026-10-29, 2026-11-05, 2026-11-07, 2026-11-10, …).
  • Ironman warning: multiple absences already — treat nightly projections for this player as low-confidence.
  • Not on the NHL Status Report — recent absences were healthy scratches or coach's decisions unless a wire note says otherwise.

Every line is measured from our own boxscore ledger; absence reasons from the NHL Status Report and our transaction wire only — no insider guessing.

Season stats

NHL regular-season totals, season by season. The 84-G proj line extends the current season with our public model — methodology in the caption below the table.

SeasonTeamGPGAP+/-PIMPPGPPPSHGTOI/GPGWGOTGSS%FOW%
2025-26Blues172246600015:46102010.0%0.0%
2026-27Blues6022-1200013:330060.0%0.0%
84-G projBlues8452732—42—0—17:14——96——

84-G proj — current pace blended with the player's own history (recent seasons weighted heaviest), mixed with a similarity projection from historical players with comparable profiles, then adjusted for the aging curve (league-average peak at 27; decline after) — at age 21 that is 4%. Dashes mark stats the model doesn't project.

Goals — with the line

TimeSTTypeGoalHis lineOpp ice
Nov 3 · @ NYR
P3 19:01EVAssistSuter (Toropchenko, Lindstein) → 1-3
Johnston · Toropchenko · Suter · Berggren · Neighbours · Dvorsky
Carlo · Barron · Lindstein · Jiricek
Zibanejad · Bjorkstrand · Dorofeyev · Lafrenière · Rempe · Laba
Pettersson · Schneider · Morrow · Smits
Garand (G)

Line mates

Teammates sharing the most ice time with Theo over the last 6 games — reconstructed shift-by-shift from the NHL's official timing feed (goalies excluded).

PlayerShared minGP
Colton Parayko STL354
Jonatan Berggren STL276
Mason McTavish STL266
Connor McMichael STL256
Dylan Holloway STL246

Data via the public NHL API · 2026 Pro Hockey Stats